I’ve never been good about taking vitamins, or any sort of pills for that matter. It’s just not something that’s been in my wheelhouse, for whatever reason and has always felt like a chore. That being said, my health has been a top priority of mine, especially in the last few years – something that became even more important as I was thinking about getting pregnant.

Like pretty much everything else in life, good health is a habit and knowing which vitamins to take can be tricky and confusing to say the least. So, for the last few months I decided to switch up my routine and I finally feel like I’ve got a good system going. I took a free online health assessment via VTMN Packs to figure out which good quality vitamins and supplements I could implement into my routine that could fill in the gaps where my diet alone just wasn’t enough.

VTMN Packs is a personalized service that literally takes the trouble and guesswork out of staying healthy. They created the easiest, most convenient way to purchase and manage your daily vitamin intake.

Now my vitamins and supplements are organized and remembering to take them has never been easier. I receive a personalized, 30-day supply of vitamins + supplements for both morning and night that gets delivered right to my door each month. I love that the packs are created, unique for me and pre-loaded in a chic dispenser box, so I never miss a round. Contrary to other companies, they’re actually cute and not an eye-sore so I keep them right on my kitchen counter, so they’re top of mind when I get up in the morning and before bed every night.

VTMN Packs are a carefully curated selection of vitamins + supplements designed to maintain your overall health and wellness. Quality is key, but let’s face it, not all supplements are created equal. All of their products are Health Canada certified with NPN’s (Natural Product Numbers), and are GMO-free. Where possible they strive to source products whose ingredients are organic, soy-free, gluten-free, dairy-free, vegetarian and vegan.

I like that I know exactly what medicinal and non-medicinal ingredients are in each and every pill I take, since all of their products are third party tested. Whether you choose to build your own pack or use their Health Assessment (like I did) to provide a curated list of recommendations, you can be rest assured that you are getting the best supplements, backed by science and extensive research.

Currently, I am taking VTMN Packs in the morning + at night. Here’s a complete look at my personal supplements:

Use code: SYDNEY30 to get 30% off your order at

This post was sponsored by VTMN Packs. As always, all content + opinions are my own.


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