There’s nothing better than a spa day, especially mid-week! Yesterday my girlfriend, Camilla and I got to spend some time relaxing and got pampered at CHI, The Spa at the Shangri-La Hotel in Vancouver. We were absolutely spoiled! Some of you may know Camilla as the voice behind Nordstrom Vancouver’s social media channels, plus she’s also got a new business about to launch and packing up to make the move to Toronto. Since she is moving back East in two weeks, it was only necessary that we drop everything and give her a proper farewell send-off of rest, catch-up and relaxation.

We spent the morning lounging around the rooftop pool and cabanas, enjoyed yummy healthy smoothies and took in the view – which by the way is absolutely amazing. Rooftop cabanas, a beautiful pool and jacuzzi nestled right in the middle of skyscrapers. After some time by the pool we indulged in a delicious lunch before heading to our individual treatments.

The Spa is stunning. Each suite comes with its own fireplace, private bath, shower, relaxation lounge, changing room and vanity area (you can see more on my snapchat: sydneysocias). Camilla and I both had the West Coast Wrap treatment followed by a 90-minute West Coast Wave Message and it was absolute heaven.

I’m so excited because I’ve teamed up with Shangri-La Vancouver & CHI Spa to offer you a chance to win a West Coast Wave Message too! (You’ll LOVE it). Scroll down for entry & contest details:

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To Enter:
1. Follow & @shangrila_van on Instagram
2. Leave a comment on my Instagram contest announcement
. Earn bonus entries by leaving a comment below!

What You’ll Win:
A 90-minute West Coast Wave massage, with an aromatic steam to start and glass of bubbly to finish! (Valued at $300)

Aromatic Steam: refresh your body in a gentle cloud of steam infused with eucalyptus aroma. Ideal before a massage to cleanse the skin, clear the lungs, promote circulation, and invigorate the body.
West Coast Wave Massage:
 A popular treatment of choice for a customized full body massage, using a combination of techniques and deep flowing movements with individualized pressure. 
*Winner will be announced at random, on Friday, May 27th – good luck!

********** THIS CONTEST IS NOW CLOSED**********



  1. Looks like an amazing day, what a great location. That rooftop pool is to die for

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