Today I headed to Kitsilano in Vancouver to visit an exciting new storefront in it’s final stages before opening up to the public. If you follow along on snapchat (sydneysocias) then you may have already seen what I was up to earlier this morning! It was so cool to get see the unveiling, renderings & design details of what will become the RYU (Respect Your Universe) Vancouver flagship store.

RYU is busy building a collection of the world’s first athletic tech style training apparel engineered for the multidisciplinary athlete. I got a little peek at the collection and I cannot wait to see more! And just wait until you see the storefront!! It’s going to be amazing.

I don’t have a ton of extra time to devote to working out, but I love to squeeze in a boxing session at 30 Minute Hit, a 30-minute high intensity boxing circuit that works every muscle while burning 500+ calories… it’s pure torture but extremely effective and always leaves me feeling better than before. There’s nothing like working out my stresses at the gym! Having the right gear to train in is half the battle and I can’t wait to have another option when RYU officially opens next month. In the meantime I’ve rounded up some gym essentials to hopefully get you motivated to get moving:


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– Shop My Workout Essentials –


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