Good morning from Barcelona, Spain! Despite working abroad (literally), I am so excited about today’s post because I have teamed up with Nike to share a bit about the gear that helps me to get moving and get through my workouts.

I am especially excited about this partnership because I have been a huge fan and avid wearer of Nike for what seems like forever! So, to have the opportunity to work with them is like a dream come true. As I mentioned above, today’s focus is on the gear that helps get me moving, whether that be in the gym, on the road or travelling abroad. I believe that success is an attitude and a striving for the ideal of constant improvement and challenging yourself to accomplish more than you thought were possible. The gear I wear to workout in isn’t only an outfit to me, it fuels my ambition to push myself harder, to workout smarter and to really go for those goals I have set in my mind.

Sometimes it’s easy to let life get in the way of our goals and sometimes all it takes to get back on track is to feel our best and try it over again. When I get new workout gear I feel confident and excited to get back into the gym and try again.

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I’m wearing the Nike Free Motion Flyknit running shoe featuring a supportive, conforming Flyknit upper and a revolutionary new midsole pattern that allows the shoe to expand, flex and contract with your foot during every step, so you can move more freely than ever before. I love that the shoe fits snug like a sock and feels super light and formfitting.

My Nike Pro Hypercool Women’s Training Capris are designed with stretchy fabric and mesh for streamlined comfort and incredible ventilation for those high-intensity workouts. My favourite detail of the capris are their stretchy mesh panels. Not only do they look great and feel soft and ultralight, but their Dri-FIT fabric helps keep you dry and comfortable by wicking sweat away from your skin to the fabric’s surface, where it quickly evaporates.

My Nike Elastic Keyhole training tank is a modern version of a training favourite, updated with cross back straps and perforations to keep you cool. I love its silky, luxurious fabric (for real) and loose fit – perfect for exceptional range of motion like my high intensity boxing sessions.

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Whether I’m heading out for an after-dinner run by the water, a strength training session at the gym or a boxing workout with my trainer, these three pieces have me covered with the freedom to move, confidence to get the job done and motivation to reach higher.


Thank you to Nike for partnering on this post.
Photography: Allison Kuhl
Shot on location at: Shangri-la Vancouver 


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